Fitness is a specific kind of physical or intellectual activity performed for the purpose of competition, as well as purposeful preparation for them by warming up, training. In combination with recreation, the desire to gradually improve physical health, increase the level of intelligence, to obtain moral satisfaction, to perfection, to improve personal, group and absolute records, glory, to improve their own physical abilities and skills, sport is designed to improve the physical and mental characteristics of man. The goal of high-performance sports is to achieve the highest possible sports results or victories in major sporting events.
Fitness without fanaticism is a good sport. It is a healthy way of life, and it gives the necessary benefits to a person. If you do sports, you can noticeably improve your health by following certain rules. These rules are quite simple and well-known. They include, in particular, compliance with the regime, proper and balanced diet, the presence of constant physical activity, good sleep and walks in the fresh air. Sports quotes with meaning are exactly about this. They are designed to help you transition to the side of a healthy lifestyle, if you haven’t already done so.
Motivating quotes about sports by QuotesBook are presented in this selection.
Basketball is my favorite sport, and I’m also a very passionate football fan
“Your only limit is you
“Start now, stop never”
“I think every school in the world should have a sports program”
“Stronger than your excuses”
“Take care of your body. It’s the only place you have to live”
“The only person you are destined to become is the person you decide to be”
“Once you learn to quit, it becomes a habit”
“A year from now you may wish you had started today”
“Our growing softness, our increasing lack of physical fitness, is a menace to our security”
“Don’t give up on your dreams, or your dreams will give up on you”
“The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion”
“Most people fail, not because of lack of desire, but, because of lack of commitment”
“Success usually comes to those who are too busy to be looking for it”
“Exercise is labor without weariness”
“Some people want it to happen, some wish it would happen, others make it happen”
“The first time I see a jogger smiling, I’ll consider it”
“All progress takes place outside the comfort zone”
“Look in the mirror. That’s your competition”
“Tough times don’t last. Tough people do”
“A feeble body weakens the mind”
“Put all excuses aside and remember this: You are capable”
“Swimming is normal for me. I’m relaxed. I’m comfortable, and I know my surroundings. It’s my home”
“If you think lifting is dangerous, try being weak. Being weak is dangerous”
“The groundwork for all hapinnes is good health”
“The human body is the best picture of the human soul”
“Our bodies are our gardens – our wills are our gardeners”
“Discipline is the bridge between goals and accomplishment”
“You must expect great things of yourself before you can do them”
“Action is the foundational key to all success”